Focus on conditioning techniques that relate to the dance idiom. Emphasis on basic Pilates principals that build abdominal and back strength. Exercises include body alignment, flexibility techniques, floor barre, weight training and stability exercises.
Advanced Jazz Dance builds upon skills learned in Intermediate Jazz Dance technique with emphasis on refining technique, rhythmic structure, increasing vocabulary, movement through space, improvisation, and combination.
A fusion of different advanced beginning contemporary dance techniques and genres embracing a variety of movement skills, dance vocabulary, and current trends in dance.
A fusion of different beginning contemporary dance techniques and genres embracing a variety of movement skills, dance vocabulary, and current trends in dance.
Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis on beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises.
An overview of dance history with an emphasis on Western dance forms, American concert dance, and understanding dance practice and performance as a lineage. Focus is centered on the cultural origins and aesthetics of ballet, modern dance, jazz, tap, some social dance forms, and the emergence and influences of contemporary forms.
Intermediate Jazz builds upon skills learned in Advanced Beginning Jazz Dance with emphasis on refining technique, musicality, increasing vocabulary and movement through space and combinations.
Advanced beginning jazz dance builds upon skills learned in beginning jazz dance technique with emphasis on refining technique, increasing vocabulary, movement through space, and combinations.
A dance aerobic fitness class using Latin American and Hip Hop dance steps and music. It builds upon the skills learned in Zumba: Latin Style Dance Forms with an emphasis on increased technique, coordination, and increased movement vocabulary related to rhythm and musicality.
A beginning dance aerobic fitness class based upon Latin American dance steps and music.